You can also mix fresh spinach into your eggs and whip up a jazzed-up breakfast sandwich. Mix leftover dip into your favorite cream cheese and spread on a bagel for a schmear that’s anything but boring. Baller Bagels: Spinach Dip Bagel Sandwiches Garnish with parsley and crumbled feta and dig in!Ĥ. Flip if desired and top with a sprinkle of garlic powder, salt, pepper, and paprika (or cayenne pepper if you like heat!). Fold the omelette with your spatula and reduce heat to low to heat the center.
#MY RECIPES SPINACH AND ARTICHOKE DIP FREE#
The next step: Add the spinach dip! Pile on as much as you’d like and feel free to add some extra torn spinach leaves or any extra veggies you might have on hand. Then I til the pan and let any of the uncooked egg run off the top and under the cooked portion to prevent runny eggs. This addition yields fluffier eggs! After adding the egg mixture to the pan, I wait until the eggs become opaque and then use a silicone spatula to lightly lift the side of the egg. After whisking I add a little bit of full-fat milk to the eggs to add back in some of the protein bonds that where broken when the eggs were beaten. I typically use 2-3 egg whites for every one yolk and beat them with a fork until bubbly. Then I drizzle a little olive oil on the pan to further prevent sticking (a healthy spray oil works great too!) and and my whisked eggs. My tips for a perfect omelette? I use an 8-10 inch non-stick green pan and bring it to medium-high heat before adding the eggs. Omelettes are the perfect vessel for leftover veggies especially spinach dip!
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